Weightlifting & Strength Development
Learning the Olympic lifts is made easy with our Online Coaching service!
Developing efficient technique, mobility and strength is at the heart of Weightlifting.
Obtain power, flexibility and technical acumen with our flexible programming to maximise your potential!!
See how we can:
Teach you to optimise Snatch + Clean & Jerk technique based on your morphology!
Personalize training structure to develop heavier Snatches/Clean & Jerks.
Maximise the utility of accessory exercises to efficiently address muscular weak-links.
Identify and improve mobility issues.
Review and adapt your programme to facilitate efficient injury-free progression.
Support you through your entire journey via email, text and Whatsapp.
Answer any questions you may have and teach you the science and rationale behind each step of the way.
Progress, learning and results are GUARANTEED
For a limited time, available at a discount price!