Ultimate Online Coaching: Adaptable Programming + Video Analysis
£100.00Price
Complete Online Coaching made easy!
How it works:
1) You will be provided complete exercise programming tailored to your goals for each week, for 8 week blocks, via email in PDF format.
Weekly delivery allows bespoke design (unlike cookie-cutter pre-designed programmes).
2) Video analysis of form/exercise difficulty to be sent to us via Whatsapp/Instagram, and feedback/changes will be incorporated into the following week programme.
Note:
Although results are guaranteed, the amount of progress made varies between persons, with variables such as age, gender, medical conditions, training age/experience, dedication to training, occupation etc all influencing the degree of progress made.